Our Programs

Forest Path

social Runs

We meet every other Thursday evening at 7:30pm  for our social run. This run is a laid back, easy run meant to promote conversation and community.

We have three group "levels":

  • Aquinas: 5-7 miles at 7:00-7:30 min pace

  • Augustine: 5-6 miles at 8:30-9:00 min pace

  • Ambrose: 3-5 miles at 10:00-10:30 min pace

 

The first 15 minutes or so of the run will be dedicated to praying the rosary as a group. Our runs will start on various points on the Little Miami Trail and finish at a local establishment for post run beverages (alcoholic or otherwise!).

Don't Forget about the incarnation classic road race